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Before you jump to Banana Milk Popsicles recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, however, in terms of eating between meals. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let's go back to banana milk popsicles recipe. You can cook banana milk popsicles using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Banana Milk Popsicles:
- Provide 2 of medium bananas (or 3 small).
- Get 4 Tbsp of sugar.
- You need 180 ml (3/4 cup) of whole milk.
- You need 60 ml (1/4 cup) of heavy cream (or more milk).
- Prepare 1 tsp of vanilla extract.
- Provide 1/4 tsp of almond extract/essence (optional).
- Provide of Popsicle molds or small paper cups for freezing, and popsicle sticks.
Instructions to make Banana Milk Popsicles:
- Peel and slice bananas. Add all the ingredients into a blender or you can use a hand blender..
- Blend until very smooth, then pour the mixture into popsicle molds or small paper cups..
- Freeze for 1 hour or so before adding the popsicle sticks (that keeps them from becoming lopsided). If you're worried about forgetting the sticks and don't mind them being lopsided, you can add them right when you put the popsicles in the freezer..
- It takes about 4 hours to freeze in total. After popsicles are frozen, you can store them in a bag or tupperware container so they take up less space..
- To eat, run cold water over the molds for a couple minutes until you can pull out the popsicles..
- Tip: if you forget to put in the popsicle sticks and end up freezing the popsicles, just let it set out on the counter for 30-60 minutes until the mixture is soft enough to push in the sticks. Return to the freezer..
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