How to Make Award-winning Quick salad& fried liver - Free download

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Before you jump to Quick salad& fried liver recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to quick salad& fried liver recipe. To make quick salad& fried liver you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quick salad& fried liver:

1. Prepare 2 of large steaks of liver.
2. Take 1 tsp of steak&chops.
3. Prepare Pinch of barbecue spice.
4. Prepare 100 g of lettuce.
5. Take Half of cucumber cut edges.
6. Use 2 of tomatoes cut in edges.
7. Get Half of onion, chopped.
8. Get Half of onion rings.
9. Take 100 g of cheese blocks.
10. Use Half of lemon squeezed.
11. Take Pinch of salt.
12. Prepare 2 tbsp of olive oil.

Instructions to make Quick salad& fried liver:

1. Squeeze lemon salt and olive oil mix.
2. Wash all veggies and drain then pour in a bowl.squeeze lemon salt olive oil mix well then add cheese blocks.
3. Mix liver with all spices and onion rings add oil in a pan then fry slowly until soft.
4. Ready to serve with your salad.

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